Jörg Oppor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/28/24 |
1,000m |
4:19.2 |
2:09.6 |
RowErg |
Hwt |
View workout
|
03/28/24 |
2,000m |
8:25.9 |
2:06.4 |
RowErg |
Hwt |
View workout
|
03/26/24 |
19,527m |
40:00.0 |
2:02.9 |
BikeErg |
|
View workout
|
03/26/24 |
4,000m |
8:28.2 |
2:07.0 |
BikeErg |
|
View workout
|
03/26/24 |
20,072m |
40:00.0 |
1:59.5 |
BikeErg |
|
View workout
|
03/26/24 |
2,000m |
4:32.1 |
2:16.0 |
BikeErg |
|
View workout
|
03/21/24 |
500m |
2:18.9 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/21/24 |
2,000m |
7:51.8 |
1:57.9 |
RowErg |
Hwt |
View workout
|
03/21/24 |
2,000m |
7:41.6 |
1:55.4 |
RowErg |
Hwt |
View workout
|
03/21/24 |
500m |
2:02.3 |
2:02.3 |
RowErg |
Hwt |
View workout
|
03/21/24 |
1,000m |
5:36.4 |
2:48.2 |
Paddle |
Hwt |
View workout
|
03/21/24 |
500m |
2:36.0 |
2:36.0 |
Paddle |
Hwt |
View workout
|
03/21/24 |
500m |
2:47.5 |
2:47.5 |
Paddle |
Hwt |
View workout
|
03/21/24 |
500m |
2:43.1 |
2:43.1 |
Paddle |
Hwt |
View workout
|
03/21/24 |
500m |
2:37.8 |
2:37.8 |
Paddle |
Hwt |
View workout
|
03/21/24 |
500m |
2:46.9 |
2:46.9 |
Paddle |
Hwt |
View workout
|
03/17/24 |
14,908m |
1:00:00.0 |
2:00.7 |
RowErg |
Hwt |
View workout
|
03/14/24 |
15,668m |
30:00.0 |
1:54.8 |
BikeErg |
|
View workout
|
03/14/24 |
6,038m |
13:07.1 |
2:10.3 |
BikeErg |
|
View workout
|
03/09/24 |
5,000m |
19:56.7 |
1:59.6 |
RowErg |
Hwt |
View workout
|