Jörg Oppor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/27/23 |
6,000m |
23:29.5 |
1:57.4 |
RowErg |
Hwt |
View workout
|
08/27/23 |
1,000m |
4:53.8 |
2:26.9 |
RowErg |
Hwt |
View workout
|
08/26/23 |
17,900m |
3:25:26.0 |
5:44.3 |
Water |
Hwt |
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|
08/25/23 |
1,000m |
4:19.4 |
2:09.7 |
RowErg |
Hwt |
View workout
|
08/25/23 |
9,278m |
36:00.0 |
1:56.4 |
RowErg |
Hwt |
View workout
|
08/25/23 |
1,000m |
4:27.0 |
2:13.5 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,975m |
47:52.0 |
4:00.3 |
Water |
Hwt |
View workout
|
08/23/23 |
500m |
2:10.3 |
2:10.3 |
RowErg |
Hwt |
View workout
|
08/23/23 |
7,501m |
30:00.0 |
1:59.9 |
RowErg |
Hwt |
View workout
|
08/23/23 |
1,000m |
4:15.0 |
2:07.5 |
RowErg |
Hwt |
View workout
|
08/23/23 |
1,000m |
4:26.8 |
2:13.4 |
RowErg |
Hwt |
View workout
|
08/22/23 |
7,200m |
44:52.0 |
3:06.9 |
Water |
Hwt |
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|
08/20/23 |
2,000m |
7:55.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|
08/20/23 |
3,514m |
13:00.0 |
1:50.9 |
RowErg |
Hwt |
View workout
|
08/20/23 |
1,000m |
4:17.2 |
2:08.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,869m |
10:00.0 |
1:44.5 |
RowErg |
Hwt |
View workout
|
08/19/23 |
2,000m |
8:39.5 |
2:09.8 |
RowErg |
Hwt |
View workout
|
08/18/23 |
4,177m |
16:00.0 |
1:54.9 |
RowErg |
Hwt |
View workout
|
08/18/23 |
1,000m |
4:29.3 |
2:14.6 |
RowErg |
Hwt |
View workout
|
08/17/23 |
2,500m |
8:38.5 |
1:43.7 |
RowErg |
Hwt |
View workout
|