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Log

Date Workout Score Ave Comments Action
06/15/25 20000m 40:45.3 2:02.2 View workout
06/15/25 1000m 2:20.0 2:20.0 View workout
06/12/25 500m 2:24.8 2:24.8 View workout
06/12/25 42:40.0 5,700m 3:44.5

OC-6 Training mit 3W, 3M bei Wind 4 aus Ost, mit Susannes Tochter Rebecca als Gast

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06/10/25 1:36 605m 2:38.6 View workout
06/10/25 30:00 15,100m 1:59.2 View workout
06/10/25 2000m 4:39.3 2:19.6 View workout
06/09/25 v12000m/r...2 13,000m 2:00.6 View workout
06/09/25 1:18 224m 2:55.4 View workout
06/05/25 500m 1:53.9 1:53.9 View workout
06/05/25 1000m 4:00.6 2:00.3 View workout
06/05/25 v500m/1:00r...6 3,000m 1:54.1 View workout
06/05/25 500m 2:23.6 2:23.6 View workout
06/04/25 v1:00/1:00r...10 2,749m 1:49.1

WoD als Reha-/Theraphie-Einheit wegen Bandscheibenvorfall

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06/03/25 45:20.0 6,400m 3:32.5

Drachenboot Training mit 14 Paddlern (8W, 6M) bei Wind 3-4 aus S

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06/02/25 1:00 290m 1:43.4 View workout
06/02/25 500m 2:15.5 2:15.5 View workout
06/02/25 1:00 286m 1:44.8 View workout
06/02/25 500m 2:14.0 2:14.0 View workout
06/02/25 1:00 282m 1:46.3 View workout
06/02/25 v922m/5:00r...3 2,746m 1:56.0 View workout
06/02/25 500m 2:18.8 2:18.8 View workout
05/29/25 6000m 24:45.4 2:03.7 View workout
05/29/25 v250m/0:45r...12 3,000m 1:51.2 View workout
05/27/25 42:17.0 6,200m 3:24.5

Drachenboot Training mit 5W, 6M bei Wind 3 aus SW

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