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Jörg Oppor

Log

Date Distance Time Pace Comments Action
06/30/23 100m 0:17.3 1:26.5 View workout
06/30/23 100m 0:17.2 1:26.0 View workout
06/30/23 1,051m 4:00.0 1:54.1 View workout
06/30/23 518m 2:10.4 2:05.8 View workout
06/30/23 1,000m 4:20.1 2:10.0 View workout
06/30/23 1,000m 4:07.7 2:03.8 View workout
06/30/23 2,000m 8:37.3 2:09.3 View workout
06/29/23 5,600m 37:46.0 3:22.3

Drachenboottraining bei 3-4 Südwest 16 Paddler mit DEKRA

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06/29/23 2,900m 17:38.0 3:02.4

OC-1 downwind 3-4 Südwest

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06/29/23 3,000m 19:43.0 3:17.1

OC-1 gegenan 3-4 Südwest

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06/27/23 3,800m 23:00.0 3:01.5

OC-6 Training Stefan, Antje, Jens/Christian, Michael Bärbel, Jörg downwind WS 4 West

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06/27/23 3,000m 16:38.0 2:46.3

OC-6 Training Stefan, Antje, Jens/Christian, Michael Bärbel, Jörg gegenan WS 4 West

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06/26/23 5,000m 19:39.9 1:57.9 View workout
06/26/23 7,396m 30:02.5 2:01.8 View workout
06/22/23 9,800m 1:07:59.0 3:28.1

Surfskitraining EPIC V7 bei leichtem Wind (Begleitfahrt Drachenboottraining DEKRA)

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06/20/23 1,900m 12:04.0 3:10.5

Rückfahrt nach dem Zeitfahren Downwind WS 2-3 Ost im OC-1

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06/20/23 500m 3:14.5 3:14.5

Eigenes Zeitfahren OC-1

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06/20/23 500m 3:18.4 3:18.4

Begleitfahrt mit OC-2 und Karen bei OC-1 Zeitfahren Jens

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06/20/23 500m 3:40.0 3:40.0

Begleitfahrt mit OC-2 und Karen bei OC-1 Zeitfahren Anke (Anke hatte Steuerprobleme)

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06/20/23 500m 3:38.9 3:38.9

Begleitfahrt mit OC-2 und Anke bei OC-1 Zeitfahren Karen

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