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Log

Date Distance Time Pace Comments Action
02/01/20 2,932m 12:23.6 2:06.8

Differierende Frequenzen (Dart-Game)

 View workout
02/01/20 100m 0:16.9 1:24.5

Level 9 Fortsetzung Kraft-Training

 View workout
02/01/20 1,000m 3:43.7 1:51.8

Level 8,5 Fortsetzung Kraft-Training

 View workout
02/01/20 2,000m 7:40.0 1:55.0

Level 8,5 Fortsetzung Kraft-Training

 View workout
02/01/20 1,000m 4:20.4 2:10.2

Level 8,5 Warmfahren

 View workout
01/30/20 7,559m 30:00.0 1:59.0

Level 9 Fortsetzung Ausdauer-Training

 View workout
01/29/20 500m 1:51.8 1:51.8

Level 10 Fortsetzung Kraft-Training

 View workout
01/29/20 500m 1:44.2 1:44.2

Level 8 Fortsetzung Kraft-Training

 View workout
01/29/20 1,000m 3:42.0 1:51.0

Level 8 Fortsetzung Kraft-Training

 View workout
01/29/20 2,000m 7:53.4 1:58.3

Level 10 Fortsetzung Kraft-Training

 View workout
01/29/20 1,000m 3:40.1 1:50.0

Level 8 Fortsetzung Kraft-Training

 View workout
01/29/20 2,000m 9:08.4 2:17.1

Level 10 Warmfahren bei niedriger Frequenz

 View workout
01/28/20 7,563m 30:00.0 1:59.0

Level 8 Fortsetzung Ausdauer-Training

 View workout
01/27/20 1,000m 3:50.2 1:55.1

Level 10 Fortsetzung Kraft-Training

 View workout
01/27/20 1,000m 3:45.1 1:52.5

Level 8 Fortsetzung Kraft-Training

 View workout
01/27/20 2,000m 7:39.8 1:54.9

Level 8 Fortsetzung Kraft-Training

 View workout
01/27/20 1,000m 3:59.3 1:59.6

Level 7,5 Aufwärmen

 View workout
01/26/20 10,000m 40:04.3 2:00.2

Level 7,5 Fortsetzung Ausdauer-Training

 View workout
01/25/20 500m 1:47.0 1:47.0

Level 7,5 Fortsetzung Kraft-Training

 View workout
01/25/20 2,545m 10:00.0 1:57.8

Level 7,5 Fortsetzung Ausdauer-Training

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