Jörg Oppor

Log

Date Distance Time Pace Comments Action
02/16/20 1,000m 3:53.1 1:56.5

Level 7 Kraft-Ausdauer Training

View workout
02/16/20 2,000m 7:51.0 1:57.7

Level 9 Kraft-Ausdauer Training

View workout
02/16/20 200m 0:36.7 1:31.7

Level 9 Kraft-Training

View workout
02/16/20 500m 1:53.5 1:53.5

Level 8 Kraft-Training

View workout
02/16/20 1,260m 5:00.0 1:59.0

Level 8 Warmfahren

View workout
02/15/20 1,000m 3:49.8 1:54.9

Level 8 Kraft-Training

View workout
02/15/20 307m 1:00.0 1:37.7

Level 8 Kraft-Training

View workout
02/15/20 297m 1:00.0 1:41.0

Level 9 Kraft-Training

View workout
02/15/20 291m 1:00.0 1:43.0

Level 10 Kraft-Training

View workout
02/15/20 500m 1:47.7 1:47.7

Level 10 Kraft-Training

View workout
02/15/20 1,000m 3:47.2 1:53.6

Level 8 Kraft-Training

View workout
02/15/20 2,000m 7:40.2 1:55.0

Level 8 Kraft-Training

View workout
02/15/20 500m 2:01.4 2:01.4

Level 8 Warmfahren

View workout
02/13/20 21,097m 1:26:44.9 2:03.3

Level 8 Ausdauer-Training

View workout
02/12/20 1,000m 3:45.9 1:52.9

Level 9 Kraft-Ausdauer Training

View workout
02/12/20 500m 2:00.4 2:00.4

Level 10 Kraft Training

View workout
02/12/20 2,000m 7:44.3 1:56.0

Level 8 Kraft-Ausdauer Training

View workout
02/12/20 312m 1:00.0 1:36.1

Level 9 Kraft-Training

View workout
02/12/20 2,000m 7:59.2 1:59.8

Level 8 Warmfahren

View workout
02/11/20 7,663m 30:00.0 1:57.4

Level 8 Ausdauer-Training

View workout