Log for Jörg Oppor | Concept2 Logbook

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Jörg Oppor

Log

Date	Workout	Score	Ave	Type	Comments	Action
07/14/21	1:03.3	519m	2:01.9	BikeErg	Stufe 4 Belastungstest VI	View workout
07/14/21	1:11.1	520m	2:16.7	BikeErg	Stufe 3 Auflockerungsfahrt	View workout
07/14/21	1:04.1	513m	2:04.9	BikeErg	Stufe 10 Auflockerungsfahrt	View workout
07/14/21	2:11.3	1,018m	2:08.9	BikeErg	Stufe 9 Auflockerungsfahrt	View workout
07/14/21	4:07.3	2,021m	2:02.3	BikeErg	Stufe 5-6, Belastungstest V	View workout
07/14/21	2:12.3	1,018m	2:09.9	BikeErg	Stufe 5 Auflockerungsfahrt	View workout
07/14/21	1:53.7	1,000m	1:53.7	BikeErg	Stufe 7 Belastungstest IV	View workout
07/14/21	2:02.1	1,024m	1:59.2	BikeErg	Stufe 7 Belastungstest III	View workout
07/14/21	2:01.4	1,014m	1:59.7	BikeErg	Stufe 6 Belastungstest II	View workout
07/14/21	3:58.4	2,021m	1:57.9	BikeErg	Stufe 5 Belastungstest I	View workout
07/14/21	4:31.7	2,018m	2:14.6	BikeErg	Stufe 5 Warmfahren II	View workout
07/14/21	1:04.5	467m	2:18.1	BikeErg	Stufe 5 Warmfahren I (bei 27 Grad ;-) )	View workout
07/12/21	30:00	7,223m	2:04.6	RowErg		View workout
07/12/21	1:57	514m	1:54.4	RowErg		View workout
07/12/21	2:23	521m	2:17.9	RowErg		View workout
07/12/21	1:53	507m	1:51.9	RowErg		View workout
07/12/21	2:00	538m	1:51.8	RowErg		View workout
07/12/21	v1000m/r...2	2,011m	2:03.1	RowErg		View workout
07/12/21	30:00.0	7,223m	2:04.6	RowErg	Stufe 8 Langstreckentraining mit Steigerung HF max. von 141 bis zuletzt 160	View workout
07/12/21	1:57.7	514m	1:54.4	RowErg	Stufe 10 4. Kurzstreckentraining	View workout
07/12/21	2:00.0	521m	1:55.1	RowErg	Stufe 5 3. Kurzstreckentraining	View workout
07/12/21	1:53.5	507m	1:51.9	RowErg	Stufe 8 2. Kurzstreckentraining	View workout
07/12/21	2:00.3	538m	1:51.8	RowErg	Stufe 8 1. Kurzstreckentraining	View workout
07/12/21	8:15.4	2,011m	2:03.1	RowErg	Stufe 8 Warmfahren	View workout
07/10/21	v1000m/r...2	1,884m	2:53.9	RowErg		View workout

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