Jörg Oppor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
06/07/20 |
1,000m |
4:25.4 |
2:12.7 |
RowErg |
Hwt |
View workout
|
06/05/20 |
500m |
1:51.9 |
1:51.9 |
RowErg |
Hwt |
View workout
|
06/05/20 |
5,000m |
19:38.4 |
1:57.8 |
RowErg |
Hwt |
View workout
|
06/05/20 |
2,000m |
7:40.6 |
1:55.1 |
RowErg |
Hwt |
View workout
|
06/03/20 |
3,000m |
21:22.0 |
3:33.6 |
Water |
Hwt |
View workout
|
06/03/20 |
6,000m |
43:14.0 |
3:36.1 |
Water |
Hwt |
View workout
|
06/01/20 |
5,000m |
31:34.0 |
3:09.4 |
Water |
Hwt |
View workout
|
05/28/20 |
6,000m |
45:09.0 |
3:45.7 |
Water |
Hwt |
View workout
|
05/22/20 |
3,000m |
11:45.3 |
1:57.5 |
RowErg |
Hwt |
View workout
|
05/22/20 |
8,000m |
1:00:30.0 |
3:46.8 |
Water |
Hwt |
View workout
|
05/21/20 |
6,400m |
1:03:13.0 |
4:56.3 |
Water |
Hwt |
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|
05/19/20 |
8,000m |
53:18.0 |
3:19.8 |
Water |
Hwt |
View workout
|
05/17/20 |
5,000m |
46:13.0 |
4:37.3 |
Water |
Hwt |
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|
05/16/20 |
5,000m |
32:52.0 |
3:17.2 |
Water |
Hwt |
View workout
|
05/11/20 |
2,000m |
8:11.3 |
2:02.8 |
RowErg |
Hwt |
View workout
|
05/11/20 |
5,000m |
19:58.0 |
1:59.8 |
RowErg |
Hwt |
View workout
|
05/11/20 |
500m |
1:39.3 |
1:39.3 |
RowErg |
Hwt |
View workout
|
05/03/20 |
7,000m |
45:57.0 |
3:16.9 |
Water |
Hwt |
View workout
|
05/02/20 |
7,000m |
43:45.0 |
3:07.5 |
Water |
Hwt |
View workout
|
04/30/20 |
3,000m |
11:53.3 |
1:58.8 |
RowErg |
Hwt |
View workout
|