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Log

Date Distance Time Pace Comments Action
01/18/20 500m 1:45.5 1:45.5

Level 10 Fortsetzung Kraft-Training

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01/18/20 1,000m 3:52.9 1:56.4

Level 10 Fortsetzung Kraft-Training

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01/18/20 1,000m 3:43.8 1:51.9

Level 8,5 Beginn Kraft-Training

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01/18/20 7,579m 30:00.0 1:58.7

Level 8,5 Fortsetzung Ausdauer-Training

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01/16/20 5,000m 19:35.7 1:57.5

Level 8,5 Fortsetzung Ausdauer-Training

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01/15/20 2,000m 7:57.6 1:59.4

Level 10 Forsetzung Ausdauer-Training

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01/15/20 2,000m 7:30.4 1:52.6

Level 8,5 Fortsetzung Ausdauer-Training

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01/15/20 1,000m 4:01.0 2:00.5

Level 8 Fortsetzung Ausdauer-Training

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01/14/20 5,000m 19:30.0 1:57.0

Level 8 Fortsetzung Ausdauer-Training

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01/13/20 5,000m 19:38.0 1:57.8

Level 8 Fortsetzung Ausdauer-Training

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01/09/20 5,000m 19:57.7 1:59.7 View workout
01/09/20 521m 2:25.0 2:19.1 View workout
01/09/20 5,000m 19:57.7 1:59.7

Level 7 Beginn Ausdauertraining

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01/08/20 5,017m 20:55.5 2:05.1

Level 6 REHA-Training

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01/08/20 925m 4:06.1 2:13.0

Level 4 REHA-Training

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01/04/20 1,005m 4:00.0 1:59.4

Level 4 REHA-Training

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01/03/20 980m 4:00.0 2:02.4

Level 3,5 REHA-Training

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01/02/20 900m 4:00.0 2:13.3

Level 3 REHA-Training

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12/07/19 500m 1:54.0 1:54.0 View workout
12/07/19 2,010m 8:02.3 1:59.9 View workout