Jörg Oppor

Log

Date Distance Time Pace Comments Action
02/17/20 341m 1:30.0 2:11.9 View workout
02/17/20 500m 1:45.7 1:45.7

Level 5 Testfahrt Sprint

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02/17/20 500m 1:47.8 1:47.8

Level 4 Testfahrt Sprint

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02/17/20 500m 1:52.8 1:52.8

Level 3 Testfahrt Sprint

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02/17/20 500m 1:56.2 1:56.2

Level 2 Testfahrt Sprint

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02/17/20 500m 1:58.5 1:58.5

Level 1 Testfahrt Sprint

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02/17/20 500m 2:10.1 2:10.1

Level 8 Warmfahren

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02/17/20 1,000m 3:56.5 1:58.2

Level 8 Kraft-Ausdauer Training

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02/17/20 1,000m 4:09.2 2:04.6

Level 7 Warmfahren

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02/17/20 1,000m 4:14.6 2:07.3

Level 8 Warmfahren

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02/16/20 200m 0:35.0 1:27.5

Level 10 Kraft-Training

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02/16/20 1,000m 3:53.1 1:56.5

Level 7 Kraft-Ausdauer Training

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02/16/20 2,000m 7:51.0 1:57.7

Level 9 Kraft-Ausdauer Training

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02/16/20 200m 0:36.7 1:31.7

Level 9 Kraft-Training

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02/16/20 500m 1:53.5 1:53.5

Level 8 Kraft-Training

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02/16/20 1,260m 5:00.0 1:59.0

Level 8 Warmfahren

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02/15/20 1,000m 3:49.8 1:54.9

Level 8 Kraft-Training

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02/15/20 307m 1:00.0 1:37.7

Level 8 Kraft-Training

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02/15/20 297m 1:00.0 1:41.0

Level 9 Kraft-Training

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02/15/20 291m 1:00.0 1:43.0

Level 10 Kraft-Training

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