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Log

Date Workout Score Ave Comments Action
08/19/21 2:42.6 520m 2:36.3

Stufe 6 einfach mal drauf los paddeln...

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08/06/21 v500m/r...4 8,500m 2:00.0 View workout
08/06/21 4:38 1,004m 2:18.8 View workout
08/03/21 19:29.0 2,500m 3:53.8

OC-1 Training (Auspaddeln) bei WS 1-2 aus Nord

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08/03/21 22:40.0 3,500m 3:14.2

OC-1 Training bei WS 1-2 aus Nord

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08/03/21 17:26.0 3,000m 2:54.3

OC-6 Training mit Anke, Stefan, Michael, Gottlieb + Frau, Jörg bei WS 1-2 aus Nord

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08/01/21 8:07.0 1,000m 4:03.5

OC-2 mit Anke bei WS 4-5 gegenan auspaddeln

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08/01/21 17:41.0 3,000m 2:56.8

OC-2 mit Anke bei WS 4-5 downwind

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08/01/21 21:13.0 3,000m 3:32.1

OC-2 mit Anke bei WS 4-5 West gegenan

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07/30/21 30:00 7,540m 1:59.3 View workout
07/30/21 2:10 506m 2:09.3 View workout
07/30/21 30:00 7,540m 1:59.3

Stufe 8 Rennen 8 der Rowlympics

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07/30/21 2:10.9 507m 2:09.0

Stufe 9 Warmfahren für Rennen 8 der Rowlympics

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07/29/21 1:00 297m 1:41.0 View workout
07/29/21 0:43 205m 1:45.8 View workout
07/29/21 0:59 275m 1:48.3 View workout
07/29/21 6000m 24:03.5 2:00.2 View workout
07/29/21 4:42 1,003m 2:20.6 View workout
07/29/21 1:00.0 296m 1:41.3

Stufe 7 Sprint 2

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07/29/21 59:06.0 275m 1:47:27.2

Stufe 9 Sprint 1

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07/29/21 24:03.5 6,000m 2:00.2

Stufe 9 Rennen 7 der Rowlympics um 21:30 Uhr

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07/29/21 4:42.2 1,003m 2:20.6

Stufe 9 Warmfahren für Rennen 7 der Rowlympics

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07/28/21 10:00 2,575m 1:56.5 View workout
07/28/21 2:28 503m 2:27.9 View workout
07/28/21 4:59 1,033m 2:25.0 View workout