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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
11/14/24 9,763m 36:00.0 1:50.6 View workout
11/14/24 2,000m 7:51.0 1:57.7 View workout
11/11/24 10,740m 40:00.0 1:51.7 View workout
11/11/24 2,000m 7:43.9 1:55.9 View workout
11/07/24 9,819m 36:00.0 1:49.9 View workout
11/07/24 2,000m 7:40.6 1:55.1 View workout
11/04/24 10,730m 40:00.0 1:51.8 View workout
11/04/24 2,000m 7:42.0 1:55.5 View workout
10/31/24 8,902m 32:00.0 1:47.8 View workout
10/31/24 2,000m 7:46.1 1:56.5 View workout
10/28/24 10,720m 40:00.0 1:51.9 View workout
10/28/24 2,000m 7:42.9 1:55.7 View workout
10/24/24 9,810m 36:00.0 1:50.0 View workout
10/24/24 2,000m 7:39.1 1:54.7 View workout
10/21/24 10,723m 40:00.0 1:51.9 View workout
10/21/24 2,000m 7:43.4 1:55.8 View workout
10/17/24 8,890m 32:00.0 1:47.9 View workout
10/17/24 2,000m 7:44.9 1:56.2 View workout
10/14/24 10,706m 40:00.0 1:52.0 View workout
10/14/24 2,000m 7:44.8 1:56.2 View workout