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May 27 Why Concept2 is an Option for Military Fitness Testing
May 22 World Rowing Indoor Championships Update: Birmingham 2026
May 18 A Place for a Quieter Mind
May 17 Five 30 Minute Erg Workouts

Morten Knutsen

Log

Date Workout Score Ave Comments Action
05/29/26 4x8:00/1:30r 7,683m 2:04.9 View workout
05/29/26 0:27 103m 2:14.4 View workout
05/28/26 10x3:00/1:00r 7,950m 1:53.2 View workout
05/28/26 2000m 7:50.3 1:57.5 View workout
05/26/26 6x6:00/1:00r 8,998m 2:00.0 View workout
05/16/26 12x3:00/1:00r 9,539m 1:53.2 View workout
05/16/26 2000m 7:46.8 1:56.7 View workout
05/14/26 5x2000m/1:30r 41:39.0 2:04.9 View workout
05/06/26 5x2000m/1:30r 41:33.6 2:04.6 View workout
05/05/26 6x6:00/1:00r 9,006m 1:59.9 View workout
05/05/26 0:39 156m 2:05.9 View workout
05/01/26 10x5:00/1:00r 12,500m 2:00.0 View workout
04/29/26 6x6:00/1:00r 9,000m 2:00.0 View workout
04/25/26 8x5:00/1:00r 10,000m 2:00.0 View workout
04/23/26 12x3:00/1:00r 9,539m 1:53.2 View workout
04/23/26 2000m 8:38.3 2:09.5 View workout
04/21/26 8x6:00/1:30r 11,556m 2:04.6 View workout
04/19/26 10x3:00/1:00r 7,950m 1:53.2 View workout
04/19/26 2000m 7:50.2 1:57.5 View workout
04/16/26 8x6:00/1:30r 11,614m 2:03.9 View workout
04/15/26 3x10:00/1:00r 7,206m 2:04.8 View workout
04/12/26 5x6:00/1:00r 7,508m 1:59.8

8x6min/1min hvile🚣
app.erg.zone

 View workout
03/30/26 10x3:00/1:00r 8,202m 1:49.7

10x3min/1min hvile
app.erg.zone

 View workout
03/30/26 1x0:11/r 43m 2:17.2

10x3min/1min hvile
app.erg.zone

 View workout
03/30/26 2000m 7:44.5 1:56.1

Oppvarming
app.erg.zone

 View workout