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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
02/09/20 2,315m 6:00.4 2:35.6 View workout
02/08/20 12,347m 30:00.0 2:25.7 View workout
02/08/20 3,260m 8:45.9 2:41.3 View workout
02/08/20 3,000m 10:36.8 1:46.1 View workout
02/08/20 2,862m 7:33.6 2:38.4 View workout
02/07/20 3,026m 7:45.7 2:33.8 View workout
02/06/20 4,293m 18:06.4 2:06.5 View workout
02/06/20 4,676m 18:08.3 1:56.3 View workout
02/06/20 3,616m 8:47.7 2:25.9 View workout
02/04/20 3,851m 10:05.8 2:37.3 View workout
02/04/20 5,610m 12:06.0 2:09.4 View workout
02/03/20 15,379m 1:00:00.0 1:57.0 View workout
02/03/20 3,734m 9:29.3 2:32.4 View workout
02/02/20 2,986m 7:46.4 2:36.1 View workout
01/31/20 1,470m 3:49.9 2:36.3 View workout
01/31/20 2,071m 5:10.1 2:29.7 View workout
01/30/20 3,888m 11:22.6 2:55.5 View workout
01/30/20 6,902m 16:42.3 2:25.2 View workout
01/27/20 15,597m 1:00:00.0 1:55.4 View workout
01/27/20 1,505m 3:40.5 2:26.5 View workout