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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
10/10/24 9,782m 36:00.0 1:50.4 View workout
10/10/24 2,000m 7:42.6 1:55.6 View workout
10/07/24 10,689m 40:00.0 1:52.2 View workout
10/07/24 2,000m 7:46.1 1:56.5 View workout
10/03/24 8,887m 32:00.0 1:48.0 View workout
10/03/24 2,000m 7:44.9 1:56.2 View workout
09/30/24 10,670m 40:00.0 1:52.4 View workout
09/30/24 2,000m 7:47.7 1:56.9 View workout
09/26/24 9,734m 36:00.0 1:50.9 View workout
09/26/24 2,000m 7:45.5 1:56.3 View workout
09/23/24 10,629m 40:00.0 1:52.8 View workout
09/23/24 2,000m 7:48.1 1:57.0 View workout
09/19/24 9,719m 36:00.0 1:51.1 View workout
09/19/24 2,000m 7:49.7 1:57.4 View workout
09/16/24 10,440m 40:00.0 1:54.9 View workout
09/16/24 2,000m 7:49.6 1:57.4 View workout
09/12/24 9,427m 36:00.0 1:54.5 View workout
09/12/24 71m 0:18.0 2:06.7 View workout
09/12/24 2,000m 7:41.6 1:55.4 View workout
09/10/24 10,403m 40:00.0 1:55.3 View workout