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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
09/10/24 2,000m 7:47.8 1:56.9 View workout
09/05/24 8,130m 30:00.0 1:50.7 View workout
09/05/24 2,000m 7:44.9 1:56.2 View workout
09/02/24 10,687m 40:00.0 1:52.2 View workout
09/02/24 2,000m 7:44.5 1:56.1 View workout
08/29/24 848m 4:00.0 2:21.5 View workout
08/29/24 8,895m 32:00.0 1:47.9 View workout
08/29/24 2,000m 7:43.8 1:55.9 View workout
08/26/24 10,681m 40:00.0 1:52.3 View workout
08/26/24 2,000m 7:43.4 1:55.8 View workout
08/23/24 9,792m 36:00.0 1:50.2 View workout
08/23/24 2,000m 7:44.4 1:56.1 View workout
08/19/24 10,688m 40:00.0 1:52.2 View workout
08/19/24 2,000m 7:45.1 1:56.2 View workout
08/14/24 8,888m 32:00.0 1:48.0 View workout
08/14/24 2,000m 7:47.3 1:56.8 View workout
08/12/24 10,680m 40:00.0 1:52.3 View workout
08/12/24 2,000m 7:45.6 1:56.4 View workout
08/08/24 9,782m 36:00.0 1:50.4 View workout
08/08/24 2,000m 7:43.7 1:55.9 View workout