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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
05/22/24 15,003m 1:00:00.0 1:59.9 View workout
05/19/24 785m 4:00.0 2:32.8 View workout
05/19/24 2,000m 6:27.1 1:36.7 View workout
05/19/24 5,000m 16:58.3 1:41.8 View workout
05/19/24 2,000m 7:45.6 1:56.4 View workout
05/15/24 15,005m 1:00:00.0 1:59.9 View workout
05/13/24 833m 4:00.0 2:24.0 View workout
05/13/24 8,471m 30:00.0 1:46.2 View workout
05/13/24 2,000m 7:46.2 1:56.5 View workout
05/11/24 703m 4:00.0 2:50.6 View workout
05/11/24 2,428m 8:00.0 1:38.8 View workout
05/11/24 5,000m 17:02.1 1:42.2 View workout
05/11/24 2,000m 7:45.6 1:56.4 View workout
05/08/24 14,914m 1:00:00.0 2:00.6 View workout
05/06/24 717m 4:00.0 2:47.3 View workout
05/06/24 8,450m 30:00.0 1:46.5 View workout
05/06/24 2,000m 7:50.3 1:57.5 View workout
05/02/24 865m 4:00.0 2:18.7 View workout
05/02/24 3,048m 10:00.0 1:38.4 View workout
05/02/24 4,500m 15:21.6 1:42.4 View workout