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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
04/11/24 835m 4:00.0 2:23.7 View workout
04/11/24 8,000m 28:11.5 1:45.7 View workout
04/11/24 2,000m 7:46.8 1:56.7 View workout
04/09/24 15,004m 1:00:00.0 1:59.9 View workout
04/03/24 889m 4:00.0 2:14.9 View workout
04/03/24 4,000m 13:45.2 1:43.1 View workout
04/03/24 4,000m 13:50.1 1:43.7 View workout
04/03/24 2,000m 7:45.7 1:56.4 View workout
04/01/24 868m 4:00.0 2:18.2 View workout
04/01/24 8,000m 28:12.7 1:45.7 View workout
04/01/24 2,000m 7:41.7 1:55.4 View workout
03/26/24 868m 4:00.0 2:18.2 View workout
03/26/24 10,000m 36:16.1 1:48.8 View workout
03/26/24 2,000m 7:42.6 1:55.6 View workout
03/24/24 868m 4:00.0 2:18.2 View workout
03/24/24 8,000m 28:24.8 1:46.5 View workout
03/24/24 2,000m 7:47.6 1:56.9 View workout
03/20/24 836m 4:00.0 2:23.5 View workout
03/20/24 8,000m 28:39.7 1:47.4 View workout
03/20/24 2,000m 7:46.2 1:56.5 View workout