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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
02/22/24 828m 4:00.0 2:24.9 View workout
02/22/24 8,499m 30:00.0 1:45.8 View workout
02/22/24 2,000m 7:47.4 1:56.8 View workout
02/16/24 830m 4:00.0 2:24.5 View workout
02/16/24 13,675m 50:00.0 1:49.6 View workout
02/16/24 2,000m 7:46.7 1:56.6 View workout
02/14/24 869m 4:00.0 2:18.0 View workout
02/14/24 8,472m 30:00.0 1:46.2 View workout
02/14/24 2,000m 7:49.3 1:57.3 View workout
02/11/24 832m 4:00.0 2:24.2 View workout
02/11/24 9,000m 31:58.8 1:46.6 View workout
02/11/24 2,000m 7:47.2 1:56.8 View workout
02/09/24 852m 4:00.0 2:20.8 View workout
02/09/24 13,640m 50:00.0 1:49.9 View workout
02/09/24 2,000m 7:54.3 1:58.5 View workout
02/06/24 1,069m 5:00.0 2:20.3 View workout
02/06/24 6,000m 21:18.5 1:46.5 View workout
02/06/24 2,000m 7:48.0 1:57.0 View workout
02/01/24 856m 4:00.0 2:20.1 View workout
02/01/24 13,605m 50:00.0 1:50.2 View workout