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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
01/09/24 2,000m 7:49.9 1:57.4 View workout
01/07/24 860m 4:00.0 2:19.5 View workout
01/07/24 10,000m 35:36.4 1:46.8 View workout
01/07/24 2,000m 7:51.7 1:57.9 View workout
01/05/24 14,855m 1:00:00.0 2:01.1 View workout
01/04/24 384m 1:28.8 1:55.6 View workout
01/01/24 823m 4:00.0 2:25.8 View workout
01/01/24 9,000m 32:27.3 1:48.1 View workout
01/01/24 2,000m 7:48.1 1:57.0 View workout
12/21/23 857m 4:00.0 2:20.0 View workout
12/21/23 8,378m 30:00.0 1:47.4 View workout
12/21/23 2,000m 7:45.3 1:56.3 View workout
12/19/23 871m 4:00.0 2:17.7 View workout
12/19/23 8,000m 28:38.2 1:47.3 View workout
12/19/23 2,000m 7:53.8 1:58.4 View workout
12/14/23 878m 4:00.0 2:16.6 View workout
12/14/23 11,041m 40:00.0 1:48.6 View workout
12/14/23 2,000m 7:47.3 1:56.8 View workout
12/12/23 883m 4:00.0 2:15.9 View workout
12/12/23 8,000m 28:40.3 1:47.5 View workout