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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
11/14/23 844m 4:00.0 2:22.1 View workout
11/14/23 10,874m 40:00.0 1:50.3 View workout
11/14/23 2,000m 7:44.6 1:56.1 View workout
11/11/23 16,000m 1:01:32.1 1:55.3 View workout
11/09/23 832m 4:00.0 2:24.2 View workout
11/09/23 10,857m 40:00.0 1:50.5 View workout
11/09/23 2,000m 7:52.0 1:58.0 View workout
11/06/23 804m 4:00.0 2:29.2 View workout
11/06/23 13,680m 50:00.0 1:49.6 View workout
11/06/23 2,000m 7:53.9 1:58.4 View workout
11/04/23 16,000m 1:01:33.8 1:55.4 View workout
11/02/23 817m 4:00.0 2:26.8 View workout
11/02/23 10,840m 40:00.0 1:50.7 View workout
11/02/23 2,000m 7:53.7 1:58.4 View workout
10/30/23 856m 4:00.0 2:20.1 View workout
10/30/23 13,669m 50:00.0 1:49.7 View workout
10/30/23 2,000m 7:46.6 1:56.6 View workout
10/28/23 16,000m 1:01:35.6 1:55.4 View workout
10/26/23 825m 4:00.0 2:25.4 View workout
10/26/23 10,830m 40:00.0 1:50.8 View workout