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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
10/26/23 2,000m 7:52.2 1:58.0 View workout
10/23/23 10,901m 40:00.0 1:50.0 View workout
10/23/23 2,000m 7:50.4 1:57.6 View workout
10/21/23 16,000m 1:01:38.7 1:55.5 View workout
10/19/23 10,807m 40:00.0 1:51.0 View workout
10/19/23 2,000m 7:55.4 1:58.8 View workout
10/16/23 10,893m 40:00.0 1:50.1 View workout
10/16/23 2,000m 7:48.9 1:57.2 View workout
10/14/23 16,000m 1:01:42.3 1:55.6 View workout
10/12/23 876m 5:00.0 2:51.2 View workout
10/12/23 5,000m 17:56.6 1:47.6 View workout
10/12/23 2,000m 7:57.6 1:59.4 View workout
10/09/23 814m 4:00.0 2:27.4 View workout
10/09/23 7,035m 25:00.0 1:46.6 View workout
10/09/23 2,000m 7:54.6 1:58.6 View workout
10/07/23 831m 4:00.0 2:24.4 View workout
10/07/23 16,000m 1:01:44.6 1:55.7 View workout
10/05/23 800m 4:00.0 2:30.0 View workout
10/05/23 10,027m 36:00.0 1:47.7 View workout
10/05/23 2,000m 7:53.9 1:58.4 View workout