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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
03/15/24 838m 4:00.0 2:23.1 View workout
03/15/24 8,489m 30:00.0 1:46.0 View workout
03/15/24 2,000m 7:46.6 1:56.6 View workout
03/13/24 858m 4:00.0 2:19.8 View workout
03/13/24 8,000m 28:31.8 1:46.9 View workout
03/13/24 2,000m 7:42.7 1:55.6 View workout
03/09/24 876m 4:00.0 2:16.9 View workout
03/09/24 13,201m 48:00.0 1:49.0 View workout
03/09/24 2,000m 7:45.1 1:56.2 View workout
03/05/24 8,000m 28:37.1 1:47.3 View workout
03/05/24 2,000m 7:47.5 1:56.8 View workout
03/01/24 860m 4:00.0 2:19.5 View workout
03/01/24 13,179m 48:00.0 1:49.2 View workout
03/01/24 2,000m 7:47.4 1:56.8 View workout
02/28/24 851m 4:00.0 2:21.0 View workout
02/28/24 7,500m 26:30.1 1:46.0 View workout
02/28/24 2,000m 7:44.2 1:56.0 View workout
02/24/24 848m 4:00.0 2:21.5 View workout
02/24/24 13,172m 48:00.0 1:49.3 View workout
02/24/24 2,000m 7:48.1 1:57.0 View workout