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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
08/05/24 10,669m 40:00.0 1:52.4 View workout
08/05/24 2,000m 7:44.9 1:56.2 View workout
08/01/24 8,888m 32:00.0 1:48.0 View workout
08/01/24 2,000m 7:45.8 1:56.4 View workout
07/29/24 10,650m 40:00.0 1:52.6 View workout
07/29/24 2,000m 7:46.2 1:56.5 View workout
07/26/24 9,778m 36:00.0 1:50.4 View workout
07/26/24 2,000m 7:44.0 1:56.0 View workout
07/22/24 10,641m 40:00.0 1:52.7 View workout
07/22/24 2,000m 7:45.1 1:56.2 View workout
07/17/24 8,883m 32:00.0 1:48.0 View workout
07/17/24 2,000m 7:39.7 1:54.9 View workout
07/14/24 10,627m 40:00.0 1:52.9 View workout
07/14/24 2,000m 7:45.5 1:56.3 View workout
07/11/24 9,786m 36:00.0 1:50.3 View workout
07/11/24 2,000m 7:44.0 1:56.0 View workout
07/08/24 10,622m 40:00.0 1:52.9 View workout
07/08/24 2,000m 7:45.5 1:56.3 View workout
07/05/24 9,800m 36:00.0 1:50.2 View workout
07/05/24 2,000m 7:42.6 1:55.6 View workout