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Holiday Challenge November 28–December 24

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Concept2 Blog

Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity
Oct 31 Winter Training Boredom: How to Stay Motivated Through the Cold Months
Oct 16 Starting Your Workout: Warming-Up 

Morten Knutsen

Log

Date Distance Time Pace Comments Action
04/28/22 10,000m 36:57.5 1:50.8 View workout
04/28/22 2,000m 7:58.3 1:59.5 View workout
04/25/22 6,336m 24:00.0 1:53.6 View workout
04/25/22 6,333m 24:00.0 1:53.6 View workout
04/25/22 2,000m 7:57.4 1:59.3 View workout
04/22/22 1,132m 6:00.0 2:39.0 View workout
04/22/22 2,509m 8:40.0 1:43.6 View workout
04/22/22 5,000m 17:21.5 1:44.1 View workout
04/22/22 2,000m 8:00.2 2:00.0 View workout
04/20/22 1,155m 6:00.0 2:35.8 View workout
04/20/22 8,246m 30:00.0 1:49.1 View workout
04/20/22 2,000m 7:57.6 1:59.4 View workout
04/18/22 1,215m 6:00.0 2:28.1 View workout
04/18/22 6,331m 24:00.0 1:53.7 View workout
04/18/22 6,328m 24:00.0 1:53.7 View workout
04/18/22 2,000m 7:59.0 1:59.7 View workout
04/16/22 1,182m 6:00.0 2:32.2 View workout
04/16/22 5,000m 17:37.6 1:45.7 View workout
04/16/22 5,000m 17:43.2 1:46.3 View workout
04/16/22 2,000m 7:59.9 1:59.9 View workout