John Einar Tørklep
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/03/24 |
1,000m |
3:47.0 |
1:53.5 |
RowErg |
Lwt |
View workout
|
04/30/24 |
702m |
2:40.8 |
1:54.5 |
RowErg |
Lwt |
View workout
|
04/30/24 |
5,369m |
26:07.6 |
2:25.9 |
RowErg |
Lwt |
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|
04/29/24 |
300m |
1:12.1 |
2:00.1 |
RowErg |
Lwt |
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|
04/29/24 |
2,966m |
15:53.4 |
2:40.7 |
RowErg |
Lwt |
View workout
|
04/29/24 |
2,000m |
7:05.8 |
1:46.4 |
RowErg |
Lwt |
View workout
|
04/26/24 |
13,608m |
1:00:01.7 |
2:12.3 |
RowErg |
Lwt |
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|
04/25/24 |
942m |
4:27.4 |
2:21.9 |
RowErg |
Lwt |
View workout
|
04/25/24 |
527m |
2:07.1 |
2:00.5 |
RowErg |
Lwt |
View workout
|
04/25/24 |
410m |
1:38.1 |
1:59.6 |
RowErg |
Lwt |
View workout
|
04/25/24 |
3,171m |
15:26.2 |
2:26.0 |
RowErg |
Lwt |
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|
04/23/24 |
13,006m |
1:05:14.0 |
2:30.4 |
RowErg |
Lwt |
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|
04/20/24 |
5,000m |
19:59.1 |
1:59.9 |
RowErg |
Lwt |
View workout
|
04/20/24 |
6,598m |
30:04.3 |
2:16.7 |
RowErg |
Lwt |
View workout
|
04/10/24 |
4,000m |
14:47.6 |
1:50.9 |
RowErg |
Lwt |
View workout
|
04/10/24 |
5,007m |
23:43.6 |
2:22.1 |
RowErg |
Lwt |
View workout
|
04/08/24 |
13,485m |
1:00:00.2 |
2:13.4 |
RowErg |
Lwt |
View workout
|
04/06/24 |
25,176m |
2:00:19.3 |
2:23.3 |
RowErg |
Lwt |
View workout
|
04/02/24 |
10,019m |
46:45.4 |
2:20.0 |
RowErg |
Lwt |
View workout
|
04/02/24 |
1,249m |
6:20.9 |
2:32.4 |
RowErg |
Lwt |
View workout
|