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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Joan Gili Fornells

Log

Date Distance Time Pace Comments Action
04/26/19 5,801m 25:00.0 2:09.2 View workout
04/22/19 1,324m 5:00.0 1:53.2 View workout
04/08/19 7,772m 34:00.0 2:11.2 View workout
03/29/19 3,776m 16:54.5 2:14.3 View workout
03/29/19 271m 1:15.7 2:19.6 View workout
03/17/19 11,814m 52:30.0 2:13.3

2a 3a serie

 View workout
03/15/19 8,354m 36:30.0 2:11.0

1a de la 3a serie

 View workout
03/01/19 1,313m 5:00.0 1:54.2

prova 5m

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03/01/19 230m 1:11.2 2:34.7 View workout
02/20/19 8,178m 35:50.0 2:11.4

5 serie

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02/15/19 5,829m 25:00.0 2:08.6

4 serie

 View workout
02/08/19 1,276m 5:00.0 1:57.5

prova 5m

 View workout
01/25/19 1,267m 5:00.0 1:58.3

5m prova

 View workout
01/25/19 6,983m 30:30.0 2:11.0

3 serie

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01/18/19 9,064m 40:00.0 2:12.3

2 serie

 View workout
01/09/19 9,229m 40:00.0 2:10.0

1 serie gener 2019

 View workout
01/02/19 1,300m 5:00.0 1:55.3

test 5m

 View workout
12/29/18 1,280m 5:00.0 1:57.1 View workout
12/27/18 9,299m 41:00.0 2:12.2 View workout
12/24/18 8,019m 35:05.0 2:11.2 View workout