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Sep 13 Strength and Fitness: The 401K for Your Body
Sep 12 Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16 5 Favorite SkiErg and Kettlebell Workouts
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Log

Date Distance Time Pace Comments Action
09/25/24 4,762m 21:00.0 2:12.2 View workout
07/08/24 2,000m 8:19.6 2:04.9 View workout
06/03/24 1,012m 4:54.4 2:25.4 View workout
06/03/24 4,000m 17:34.8 2:11.8 View workout
06/03/24 1,017m 4:57.1 2:26.0 View workout
05/31/24 4,000m 17:40.5 2:12.5 View workout
05/22/24 4,000m 17:40.6 2:12.5 View workout
03/01/24 2,062m 10:00.0 2:25.4 View workout
03/01/24 2,207m 10:00.0 2:15.9 View workout
02/12/24 2,223m 10:00.0 2:14.9

10:00

 View workout
02/12/24 2,161m 10:03.8 2:19.7 View workout
01/15/24 3,013m 14:00.0 2:19.3 View workout
01/15/24 2,987m 14:00.0 2:20.6 View workout
10/23/23 515m 2:03.7 2:00.0 View workout
10/23/23 4,120m 20:07.3 2:26.5 View workout
10/09/23 4,128m 20:00.0 2:25.3 View workout
10/02/23 4,083m 20:06.1 2:27.6 View workout
04/26/19 5,801m 25:00.0 2:09.2 View workout
04/22/19 1,324m 5:00.0 1:53.2 View workout
04/08/19 7,772m 34:00.0 2:11.2 View workout