Concept2 Logbook | Log for Steve Barratt

Steve Barratt

Date	Distance	Time	Pace	Type	Weight	Comments	Action
10/05/11	594m	3:08.4	2:38.5	RowErg	Hwt	CD	View workout
10/05/11	2,000m	7:40.6	1:55.1	RowErg	Hwt	4 of 4 x 2000m	View workout
10/05/11	2,000m	7:51.6	1:57.9	RowErg	Hwt	3 of 4 x 2000m	View workout
10/05/11	2,000m	7:55.7	1:58.9	RowErg	Hwt	2 of 4 x 2000m	View workout
10/05/11	2,000m	7:58.7	1:59.6	RowErg	Hwt	1 of 4 x 2000m	View workout
10/05/11	2,017m	8:55.6	2:12.7	RowErg	Hwt	WU	View workout
10/04/11	429m	2:16.9	2:39.5	RowErg	Hwt	CD	View workout
10/04/11	1,020m	5:04.4	2:29.2	RowErg	Hwt	MAB trng	View workout
09/30/11	510m	2:26.7	2:23.8	RowErg	Hwt		View workout
09/30/11	1,463m	6:06.2	2:05.1	RowErg	Hwt		View workout
09/30/11	482m	2:12.4	2:17.3	RowErg	Hwt		View workout
09/27/11	2,000m	7:28.6	1:52.1	RowErg	Hwt	MAB test	View workout
09/27/11	430m	2:07.0	2:27.6	RowErg	Hwt		View workout
09/23/11	510m	2:28.8	2:25.8	RowErg	Hwt	CD	View workout
09/23/11	7,265m	30:00.0	2:03.8	RowErg	Hwt	Technique	View workout
09/23/11	556m	2:42.9	2:26.4	RowErg	Hwt	WU	View workout
09/20/11	216m	1:16.4	2:56.8	RowErg	Hwt	CD	View workout
09/20/11	2,116m	8:00.0	1:53.4	RowErg	Hwt	MAB test @ 24 spm	View workout
09/20/11	372m	1:45.4	2:21.6	RowErg	Hwt	WU	View workout
09/20/11	351m	1:52.8	2:40.6	RowErg	Hwt	WU	View workout

Oct 16	Starting Your Workout: Warming-Up
Oct 15	Six Tips for Staying Consistent, Building Resiliency, and Gaining Motivation
Sep 13	Strength and Fitness: The 401K for Your Body
Sep 12	Concept2’s Dan Brooks' Endurance Coastal Row: The Blackburn Challenge 2024
Aug 16	5 Favorite SkiErg and Kettlebell Workouts
Aug 13	2024 Paris Olympics Rowing Roundup
Aug 12	MTNTOUGH Fitness App Uses Concept2 in Programming
Aug 7	Meet US Army Veteran and Athlete Jason Smith
Jul 31	Kinomap Connected Marathon Pour Tous
Jul 25	Jacob Plihal's Unconventional Path to Paris