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Log

Date Workout Score Ave Comments Action
10/24/16 2:05 456m 2:17.3 View workout
10/24/16 2:16 513m 2:13.3 View workout
10/18/16 2:31 508m 2:29.5 View workout
10/18/16 7x2:00/2:00r 3,810m 1:50.2

7, but 8x2:00/2:00r avg = 1:50.7

 View workout
10/18/16 1x2:00/2:00r 524m 1:54.5 View workout
10/18/16 1:42 375m 2:16.5 View workout
10/14/16 4:30 994m 2:16.0 View workout
10/14/16 2:18 509m 2:15.7 View workout
10/13/16 1:52 382m 2:27.7 View workout
10/13/16 30:00 7,536m 1:59.4

30:00@21

 View workout
10/13/16 2:37 576m 2:16.5 View workout
10/12/16 2:13 502m 2:12.5 View workout
10/12/16 4:28 1,003m 2:14.0 View workout
10/11/16 2:42 503m 2:41.7 View workout
10/11/16 10x6:00/1:30r 15,276m 1:57.8

10x6:00/1:30r Avg=01:57.8

 View workout
10/11/16 3:03 698m 2:11.4 View workout
10/06/16 8:37 2,015m 2:08.3 View workout
10/05/16 2:33 514m 2:28.8 View workout
10/05/16 v3000m/2:00r...3 7,500m 1:58.7

3k, 2.5k, 2k @ 1:58.9, 1:58.7, 1:58.3

 View workout
10/05/16 3:00 686m 2:11.7 View workout
10/04/16 v6:00/5:00r...6 5,485m 1:54.8

6/5/4/3/2/1 @ 24/24/26/26/28/30 = 1:58.7, 1:57.3, 1:54.2, 1:51.5, 1:49.2, 1:44.5

 View workout
09/29/16 3:00 833m 1:48.0 View workout
09/29/16 3:00 821m 1:49.6 View workout
09/29/16 3:00 814m 1:50.5 View workout
09/29/16 6:27 1,420m 2:16.5 View workout