Risto Pulkkinen
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/30/21 |
5,000m |
27:37.2 |
2:45.7 |
SkiErg |
|
View workout
|
12/29/21 |
5,000m |
25:20.1 |
2:32.0 |
SkiErg |
|
View workout
|
12/27/21 |
5,000m |
25:39.0 |
2:33.9 |
SkiErg |
|
View workout
|
12/25/21 |
5,000m |
26:10.7 |
2:37.0 |
SkiErg |
|
View workout
|
12/23/21 |
20,000m |
43:10.6 |
2:09.5 |
BikeErg |
|
View workout
|
12/20/21 |
20,035m |
46:53.0 |
2:20.4 |
BikeErg |
|
View workout
|
12/18/21 |
20,000m |
47:08.7 |
2:21.4 |
BikeErg |
|
View workout
|
12/16/21 |
20,100m |
47:40.8 |
2:22.3 |
BikeErg |
|
View workout
|
12/15/21 |
20,100m |
48:05.6 |
2:23.5 |
BikeErg |
|
View workout
|
12/13/21 |
20,030m |
45:46.2 |
2:17.1 |
BikeErg |
|
View workout
|
12/12/21 |
20,033m |
47:18.4 |
2:21.6 |
BikeErg |
|
View workout
|
12/11/21 |
10,023m |
23:38.8 |
2:21.5 |
BikeErg |
|
View workout
|
12/06/21 |
10,029m |
23:49.2 |
2:22.5 |
BikeErg |
|
View workout
|
12/06/21 |
5,000m |
26:03.0 |
2:36.3 |
SkiErg |
|
View workout
|
12/05/21 |
20,000m |
46:56.5 |
2:20.8 |
BikeErg |
|
View workout
|
12/04/21 |
20,000m |
45:33.3 |
2:16.6 |
BikeErg |
|
View workout
|
12/02/21 |
20,000m |
47:30.6 |
2:22.5 |
BikeErg |
|
View workout
|
12/01/21 |
20,000m |
52:16.6 |
2:36.8 |
BikeErg |
|
View workout
|
11/30/21 |
20,000m |
49:34.4 |
2:28.7 |
BikeErg |
|
View workout
|
11/29/21 |
20,000m |
47:15.6 |
2:21.7 |
BikeErg |
|
View workout
|