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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jasen Ramos

Log

Date Distance Time Pace Comments Action
07/22/19 1,521m 3:49.4 2:30.8 View workout
07/22/19 5,049m 11:44.8 2:19.5 View workout
07/22/19 10,027m 20:44.1 2:04.0 View workout
07/21/19 4,115m 11:37.7 2:49.5 View workout
07/21/19 2,540m 9:09.4 3:36.2 View workout
07/20/19 10,000m 24:12.6 2:25.2 View workout
07/19/19 6,616m 19:11.5 2:54.0 View workout
07/19/19 10,000m 19:22.2 1:56.2 View workout
07/18/19 10,000m 22:56.4 2:17.6 View workout
07/18/19 1,850m 10:26.9 2:49.4 View workout
07/18/19 1,771m 4:26.3 2:30.3 View workout
07/18/19 2,032m 4:11.0 2:03.5 View workout
07/17/19 10,000m 19:23.7 1:56.3 View workout
07/16/19 2,652m 6:27.4 2:26.0 View workout
07/16/19 2,273m 4:51.8 2:08.3 View workout
07/16/19 2,038m 4:30.2 2:12.5 View workout
07/16/19 1,242m 5:23.9 2:10.3 View workout
07/15/19 2,612m 6:03.4 2:19.1 View workout
07/15/19 5,035m 12:24.4 2:27.8 View workout
07/15/19 10,000m 19:51.9 1:59.1 View workout