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Concept2 Blog

Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
Nov 19 Six Partner Workouts to Get You Moving
Nov 4 Strength Meets Innovation: Introducing the Concept2® StrengthErg™
Oct 31 The Power of Strength Training for Rowers: Enhancing Performance, Erg Scores, and Longevity

Jasen Ramos

Log

Date Distance Time Pace Comments Action
09/02/20 1,000m 1:56.6 1:56.6 View workout
08/31/20 1,408m 6:19.0 2:14.5 View workout
08/19/20 1,626m 3:09.1 1:56.2 View workout
08/17/20 3,000m 5:29.8 1:49.9 View workout
08/16/20 4,179m 7:52.4 1:53.0 View workout
08/14/20 8,400m 15:46.7 1:52.7 View workout
08/12/20 2,050m 3:08.1 1:31.7 View workout
08/12/20 3,929m 9:24.8 2:23.7 View workout
08/02/20 31,204m 1:06:11.9 2:07.2

Zwift - Foundation

View workout
07/30/20 8,400m 15:17.6 1:49.2 View workout
07/27/20 3,200m 5:31.4 1:43.5 View workout
07/27/20 11,172m 21:38.0 1:56.1

Zwift • Free ride

 View workout
07/23/20 28,532m 1:01:10.3 2:08.6

Zwift FTP foundation

 View workout
07/20/20 31,072m 1:07:18.7 2:09.9

Zwift FTP foundation

 View workout
07/16/20 3,221m 14:29.2 2:14.9 View workout
07/15/20 4,329m 7:27.2 1:43.3 View workout
07/12/20 4,000m 7:01.6 1:45.4 View workout
07/09/20 884m 1:39.1 1:52.1 View workout
07/09/20 2,881m 7:36.8 2:38.5 View workout
07/08/20 1,149m 2:07.0 1:50.5 View workout