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Marathon and Century Challenge May 1–15

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Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jasen Ramos

Log

Date Distance Time Pace Comments Action
08/06/19 10,000m 24:27.6 2:26.7 View workout
08/03/19 5,035m 15:41.3 3:06.9 View workout
08/02/19 10,032m 22:42.3 2:15.7 View workout
07/31/19 3,358m 6:31.1 1:56.4 View workout
07/29/19 500m 0:41.2 1:22.4 View workout
07/29/19 2,748m 7:25.5 2:42.1 View workout
07/28/19 200m 0:15.9 1:19.5 View workout
07/28/19 200m 0:16.6 1:23.0 View workout
07/28/19 200m 0:16.6 1:23.0 View workout
07/28/19 10,490m 22:26.3 2:08.3 View workout
07/26/19 966m 2:04.8 2:09.1 View workout
07/25/19 670m 1:00.0 1:29.5 View workout
07/25/19 1,030m 2:07.1 2:03.3 View workout
07/24/19 10,000m 23:08.6 2:18.8 View workout
07/24/19 10,000m 19:39.2 1:57.9 View workout
07/23/19 10,021m 20:30.1 2:02.7 View workout
07/22/19 2,921m 7:13.7 2:28.4 View workout
07/22/19 1,521m 3:49.4 2:30.8 View workout
07/22/19 5,049m 11:44.8 2:19.5 View workout
07/22/19 10,027m 20:44.1 2:04.0 View workout