Sign Up
1,618,915
Lifetime Meters
0
Season Meters

Last 30 Days Activity

Latest Challenges

Marathon and Century Challenge May 1–15

View Challenges

Concept2 Blog

Apr 18 Checking in at Concept2 for Earth Day 2024
Apr 17 500 Meter RowErg Record Broken
Apr 15 Celebrating Our One Million WODiversary
Apr 10 The Diamonds (Over Sixties Erging Group) Affiliation

Jasen Ramos

Log

Date Distance Time Pace Comments Action
07/03/20 7,516m 16:42.5 2:13.3 View workout
07/02/20 769m 1:14.7 1:37.1 View workout
07/02/20 22,961m 50:37.2 2:12.2

Zwift FTP endurance builder

 View workout
07/01/20 26,708m 58:04.8 2:10.4

Zwift strength training

 View workout
06/30/20 23,215m 50:14.6 2:09.8

Zwift

View workout
06/29/20 13,026m 24:34.0 1:53.1

Zwift free ride

 View workout
06/26/20 26,298m 57:11.5 2:10.4

Zwift 4wk day2 ftp workout

 View workout
06/25/20 200m 0:15.7 1:18.5 View workout
06/25/20 200m 0:15.1 1:15.5 View workout
06/25/20 788m 1:21.3 1:43.1 View workout
06/25/20 326m 1:05.2 3:20.0 View workout
06/24/20 24,162m 52:13.0 2:09.6

Zwift 4wk day 1

 View workout
06/23/20 23,811m 52:05.3 2:11.2

Vo2 Max Zwift Training

 View workout
06/22/20 25,637m 55:44.5 2:10.4

Train to FTP(226)

 View workout
06/20/20 42,515m 1:38:13.2 2:18.6

Zwift ramp test

View workout
06/19/20 4,000m 7:34.2 1:53.5 View workout
06/19/20 32,449m 1:10:21.5 2:10.0

Zwift workout

View workout
06/18/20 4,000m 7:17.6 1:49.4 View workout
06/18/20 764m 2:17.3 2:59.7 View workout
06/17/20 12,000m 24:04.2 2:00.3 View workout