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Nov 20 Ergatta Releases Wavelength, Their New Flagship Game
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Jasen Ramos

Log

Date Distance Time Pace Comments Action
03/09/21 8,023m 25:21.1 3:09.5 View workout
03/04/21 11,259m 31:01.3 2:45.3 View workout
03/02/21 4,036m 8:26.6 2:05.5 View workout
02/26/21 11,748m 32:04.0 2:43.7 View workout
02/25/21 14,537m 36:16.1 2:29.6 View workout
02/24/21 16,107m 45:09.2 2:48.2 View workout
02/21/21 15,376m 33:35.7 2:11.0

Zone 2 HR bikeerg workout

 View workout
02/11/21 11,874m 25:24.6 2:08.3

Zwift Zone 2 messing around

 View workout
02/10/21 9,000m 16:59.3 1:53.2 View workout
02/09/21 1,351m 4:51.8 3:35.9 View workout
02/08/21 3,600m 6:48.3 1:53.4 View workout
02/01/21 1,062m 4:46.0 2:14.6

3rds
30 box jumps 30”
30 cal row
30 full snatches@135#
3rds
30 box jumps 30”
30 cal row

Time i…

 View workout
01/28/21 999m 3:02.0 3:02.1 View workout
01/28/21 2,664m 6:13.0 2:20.0 View workout
01/25/21 482m 1:35.5 1:39.0 View workout
01/22/21 13,664m 30:51.0 2:15.4 View workout
01/21/21 4,903m 12:59.6 2:39.0 View workout
01/21/21 10,863m 27:16.3 2:30.6 View workout
01/19/21 11,232m 24:35.1 2:11.3 View workout
01/19/21 516m 2:16.6 2:12.3 View workout