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Jasen Ramos

Log

Date Distance Time Pace Comments Action
11/30/20 14,154m 29:39.6 2:05.7

Zwift John’s short workout

View workout
11/29/20 5,220m 12:21.0 2:21.9 View workout
11/24/20 3,000m 15:26.6 2:34.4 View workout
10/31/20 6,783m 14:39.2 2:09.6 View workout
10/28/20 6,559m 14:46.1 2:15.0 View workout
10/20/20 2,700m 9:41.8 1:47.7 View workout
10/20/20 96m 0:24.1 2:05.5 View workout
10/09/20 2,442m 4:59.2 2:02.5 View workout
10/07/20 7,600m 13:14.7 1:44.5 View workout
10/05/20 1,435m 6:00.5 2:05.6 View workout
10/05/20 3,480m 7:04.9 2:02.0 View workout
09/30/20 3,165m 15:52.9 2:30.5 View workout
09/26/20 788m 3:36.6 2:17.4 View workout
09/26/20 2,163m 9:08.3 2:06.7 View workout
09/26/20 628m 2:19.2 1:50.8 View workout
09/17/20 4,852m 10:37.7 2:11.4 View workout
09/09/20 1,500m 4:53.8 1:37.9 View workout
09/09/20 500m 1:43.8 1:43.8 View workout
09/07/20 6,600m 13:30.2 2:02.7 View workout
09/02/20 483m 1:14.7 2:34.6 View workout