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Jasen Ramos

Log

Date Workout Score Ave Comments Action
01/02/21 21:33 10,300m 2:05.5 View workout
12/17/20 30:00 11,290m 2:39.4 View workout
12/16/20 333c 35:57.7 2:48.0 View workout
12/14/20 1000m 1:34.2 1:34.2 View workout
12/13/20 30:00 15,898m 1:53.2 View workout
12/08/20 v25c/1:53r...3 1,114m 3:03.7 View workout
12/06/20 20000m 38:33.8 1:55.6 View workout
12/04/20 13:26 6,754m 1:59.3 View workout
12/02/20 2:10 1,164m 1:51.9 View workout
12/01/20 9:48.4 4,599m 2:07.9

Post workout

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11/30/20 29:39.6 14,154m 2:05.7

Zwift John’s short workout

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11/29/20 12:21.0 5,220m 2:21.9 View workout
11/24/20 v600m/5:37r...5 3,000m 2:34.4 View workout
10/31/20 v20c/2:57r...1 6,783m 2:09.6 View workout
10/28/20 v20c/1:07r...10 6,559m 2:15.0 View workout
10/20/20 9x300m/1:00r 9:41.8 1:47.7 View workout
10/20/20 0:24 96m 2:05.5 View workout
10/09/20 4:59 2,442m 2:02.5 View workout
10/07/20 v300m/0:30r...12 7,600m 1:44.5 View workout
10/05/20 6:00 1,435m 2:05.6 View workout
10/05/20 7:04 3,480m 2:02.0 View workout
09/30/20 v50c/5:41r...4 3,165m 2:30.5 View workout
09/26/20 3:36 788m 2:17.4 View workout
09/26/20 9:08 2,163m 2:06.7 View workout
09/26/20 2:19 628m 1:50.8 View workout