Andrew Daylor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/24/19 |
397m |
1:32.4 |
1:56.3 |
RowErg |
Hwt |
View workout
|
05/24/19 |
5,364m |
20:00.0 |
1:51.8 |
RowErg |
Hwt |
View workout
|
05/24/19 |
7,906m |
20:06.1 |
2:32.5 |
BikeErg |
|
View workout
|
05/22/19 |
11,514m |
40:00.0 |
1:44.2 |
RowErg |
Hwt |
View workout
|
05/21/19 |
8,463m |
30:26.6 |
1:47.9 |
RowErg |
Hwt |
View workout
|
05/21/19 |
10,000m |
37:12.4 |
1:51.6 |
RowErg |
Hwt |
View workout
|
05/15/19 |
11,209m |
45:00.0 |
2:00.4 |
RowErg |
Hwt |
View workout
|
05/15/19 |
4,940m |
20:01.2 |
2:01.5 |
RowErg |
Hwt |
View workout
|
05/14/19 |
7,763m |
30:00.0 |
1:55.9 |
RowErg |
Hwt |
View workout
|
05/14/19 |
10,404m |
40:00.0 |
1:55.3 |
RowErg |
Hwt |
View workout
|
05/14/19 |
3,532m |
15:00.0 |
2:07.4 |
RowErg |
Hwt |
View workout
|
05/08/19 |
11,398m |
40:00.0 |
1:45.2 |
RowErg |
Hwt |
View workout
|
05/07/19 |
1,226m |
10:00.0 |
4:04.6 |
RowErg |
Hwt |
View workout
|
05/04/19 |
10,643m |
40:00.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/27/19 |
10,971m |
40:00.0 |
1:49.3 |
RowErg |
Hwt |
View workout
|
04/26/19 |
4,953m |
20:00.0 |
2:01.1 |
RowErg |
Hwt |
View workout
|
04/26/19 |
4,933m |
20:00.0 |
2:01.6 |
RowErg |
Hwt |
View workout
|
04/23/19 |
10,000m |
38:10.4 |
1:54.5 |
RowErg |
Hwt |
View workout
|
04/19/19 |
5,100m |
20:00.0 |
1:57.6 |
RowErg |
Hwt |
View workout
|
04/19/19 |
10,268m |
40:00.0 |
1:56.8 |
RowErg |
Hwt |
View workout
|