Andrew Daylor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/06/20 |
10,476m |
40:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/05/20 |
7,932m |
30:00.0 |
1:53.4 |
RowErg |
Hwt |
View workout
|
01/05/20 |
30,196m |
1:00:00.0 |
1:59.2 |
BikeErg |
|
View workout
|
01/03/20 |
7,767m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/03/20 |
30,654m |
1:00:00.0 |
1:57.4 |
BikeErg |
|
View workout
|
01/02/20 |
7,860m |
30:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
01/02/20 |
7,850m |
30:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
01/02/20 |
7,768m |
30:00.0 |
1:55.8 |
RowErg |
Hwt |
View workout
|
01/01/20 |
7,784m |
30:00.0 |
1:55.6 |
RowErg |
Hwt |
View workout
|
01/01/20 |
7,775m |
30:00.0 |
1:55.7 |
RowErg |
Hwt |
View workout
|
01/01/20 |
7,786m |
30:00.0 |
1:55.5 |
RowErg |
Hwt |
View workout
|
12/31/19 |
15,454m |
30:00.0 |
1:56.4 |
BikeErg |
|
View workout
|
12/31/19 |
7,902m |
30:00.0 |
1:53.8 |
RowErg |
Hwt |
View workout
|
06/09/19 |
5,157m |
20:00.0 |
1:56.3 |
RowErg |
Hwt |
View workout
|
06/09/19 |
5,251m |
20:00.0 |
1:54.2 |
RowErg |
Hwt |
View workout
|
06/09/19 |
245m |
1:08.7 |
2:20.2 |
RowErg |
Hwt |
View workout
|
05/29/19 |
7,473m |
25:00.0 |
1:40.3 |
RowErg |
Hwt |
View workout
|
05/29/19 |
1,549m |
5:42.9 |
1:50.6 |
RowErg |
Hwt |
View workout
|
05/29/19 |
265m |
1:01.7 |
1:56.4 |
RowErg |
Hwt |
View workout
|
05/24/19 |
9,738m |
20:00.0 |
2:03.2 |
BikeErg |
|
View workout
|