Andrew Daylor
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
04/17/19 |
8,000m |
30:58.2 |
1:56.1 |
RowErg |
Hwt |
View workout
|
04/16/19 |
226m |
1:23.5 |
3:04.7 |
RowErg |
Hwt |
View workout
|
04/16/19 |
9,141m |
32:00.0 |
1:45.0 |
RowErg |
Hwt |
View workout
|
04/15/19 |
2,802m |
11:49.3 |
2:06.5 |
RowErg |
Hwt |
View workout
|
04/13/19 |
5,058m |
20:00.0 |
1:58.6 |
RowErg |
Hwt |
View workout
|
04/13/19 |
298m |
1:11.4 |
1:59.7 |
RowErg |
Hwt |
View workout
|
04/12/19 |
9,811m |
20:00.0 |
2:02.3 |
BikeErg |
|
View workout
|
04/12/19 |
8,000m |
30:43.1 |
1:55.1 |
RowErg |
Hwt |
View workout
|
04/11/19 |
5,760m |
20:00.0 |
1:44.1 |
RowErg |
Hwt |
View workout
|
04/07/19 |
2,009m |
7:34.4 |
1:53.0 |
RowErg |
Hwt |
View workout
|
04/07/19 |
839m |
3:22.7 |
2:00.7 |
RowErg |
Hwt |
View workout
|
04/07/19 |
8,000m |
30:06.8 |
1:52.9 |
RowErg |
Hwt |
View workout
|
04/05/19 |
10,000m |
36:42.1 |
1:50.1 |
RowErg |
Hwt |
View workout
|
04/04/19 |
10,000m |
37:34.0 |
1:52.7 |
RowErg |
Hwt |
View workout
|
04/03/19 |
6,000m |
22:46.6 |
1:53.8 |
RowErg |
Hwt |
View workout
|
04/03/19 |
6,000m |
22:28.1 |
1:52.3 |
RowErg |
Hwt |
View workout
|
04/01/19 |
5,107m |
20:00.0 |
1:57.4 |
RowErg |
Hwt |
View workout
|
03/29/19 |
5,119m |
20:00.0 |
1:57.2 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,233m |
20:00.0 |
1:54.6 |
RowErg |
Hwt |
View workout
|
03/28/19 |
5,236m |
20:00.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|