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Oct 16 Starting Your Workout: Warming-Up 
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Noel Barrington

Log

Date Distance Time Pace Comments Action
01/31/20 8,000m 33:08.7 2:04.2 View workout
01/29/20 197m 0:51.9 2:11.7 View workout
01/29/20 560m 3:00.2 2:40.8 View workout
01/14/20 2,000m 9:28.1 2:22.0 View workout
01/14/20 12,000m 47:36.6 1:59.0 View workout
01/13/20 2,000m 9:38.2 2:24.5 View workout
01/13/20 10,000m 38:54.8 1:56.7 View workout
01/12/20 484m 1:57.9 2:01.7 View workout
01/12/20 443m 1:56.8 2:11.8 View workout
01/11/20 10,000m 40:30.4 2:01.5 View workout
01/07/20 10,000m 39:27.9 1:58.3 View workout
01/04/20 10,000m 39:05.3 1:57.2 View workout
01/03/20 10,000m 41:14.6 2:03.7 View workout
01/03/20 2,000m 7:46.1 1:56.5 View workout
01/03/20 3,000m 13:16.5 2:12.7 View workout
01/02/20 2,000m 9:26.7 2:21.6 View workout
01/02/20 15,000m 58:44.5 1:57.4 View workout
12/31/19 2,000m 9:17.9 2:19.4 View workout
12/31/19 10,000m 38:18.7 1:54.9 View workout
12/30/19 691m 3:13.6 2:20.0 View workout