Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/21/23 |
10,000m |
48:14.0 |
2:24.7 |
RowErg |
Hwt |
View workout
|
01/20/23 |
10,000m |
49:21.1 |
2:28.0 |
RowErg |
Hwt |
View workout
|
01/19/23 |
10,000m |
49:51.4 |
2:29.5 |
RowErg |
Hwt |
View workout
|
01/18/23 |
10,000m |
49:49.9 |
2:29.4 |
RowErg |
Hwt |
View workout
|
01/17/23 |
10,000m |
49:58.9 |
2:29.9 |
RowErg |
Hwt |
View workout
|
01/16/23 |
10,000m |
49:57.7 |
2:29.8 |
RowErg |
Hwt |
View workout
|
01/14/23 |
10,000m |
46:15.6 |
2:18.7 |
RowErg |
Hwt |
View workout
|
01/13/23 |
10,000m |
51:29.1 |
2:34.4 |
RowErg |
Hwt |
View workout
|
01/12/23 |
10,000m |
45:42.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,000m |
47:55.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
10,000m |
52:20.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,000m |
45:49.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,000m |
48:03.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
10,000m |
48:45.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
10,000m |
46:40.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
10,000m |
48:22.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,000m |
46:41.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
10,000m |
47:44.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/01/23 |
10,000m |
47:30.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/30/22 |
6,958m |
33:23.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|