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Concept2 Blog

May 30 Try the Workout of the Day (and Don't Forget to Stretch!)
May 29 A Season of Testing the Comp Blade for Coastal Rowing
May 22 Tracy Falkenthal and Growing Rowing
May 17 Juneteenth Challenge 2024

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Log

Date Distance Time Pace Comments Action
12/06/22 1,067m 4:29.8 2:06.4 View workout
11/30/22 2,500m 9:32.4 1:54.4 View workout
11/29/22 5,000m 23:56.0 2:23.6 View workout
11/28/22 3,750m 17:22.8 2:19.0

500 Hard 250 Easy

 View workout
11/28/22 1,000m 4:50.9 2:25.4 View workout
10/01/22 20,000m 1:39:39.0 2:29.4 View workout
09/22/22 3,000m 12:07.2 2:01.2 View workout
09/21/22 5,782m 26:00.0 2:14.9 View workout
09/20/22 10,000m 46:39.1 2:19.9 View workout
09/19/22 3,000m 13:28.5 2:14.7 View workout
09/15/22 10,000m 45:45.8 2:17.2 View workout
09/09/22 3,000m 12:53.9 2:08.9 View workout
09/06/22 5,000m 21:40.4 2:10.0 View workout
08/30/22 990m 4:35.0 2:18.8 View workout
07/13/22 10,000m 45:24.5 2:16.2 View workout
06/28/22 679m 2:40.0 1:57.8 View workout
06/21/22 689m 2:40.0 1:56.1 View workout
05/28/22 10,000m 44:37.4 2:13.8 View workout
05/24/22 786m 2:40.0 1:41.7 View workout
05/23/22 5,000m 24:45.5 2:28.5 View workout