Tony Tanner

Log

Date Distance Time Pace Comments Action
12/27/22 9,021m 42:48.6 2:22.3 View workout
12/23/22 10,000m 50:34.8 2:31.7 View workout
12/21/22 10,000m 46:47.1 2:20.3 View workout
12/20/22 10,000m 47:26.5 2:22.3 View workout
12/16/22 10,000m 49:22.1 2:28.1 View workout
12/15/22 10,000m 48:56.3 2:26.8 View workout
12/14/22 10,000m 48:17.0 2:24.8 View workout
12/10/22 3,000m 13:14.6 2:12.4 View workout
12/06/22 1,067m 4:29.8 2:06.4 View workout
11/30/22 2,500m 9:32.4 1:54.4 View workout
11/29/22 5,000m 23:56.0 2:23.6 View workout
11/28/22 3,750m 17:22.8 2:19.0

500 Hard 250 Easy

View workout
11/28/22 1,000m 4:50.9 2:25.4 View workout
10/01/22 20,000m 1:39:39.0 2:29.4 View workout
09/22/22 3,000m 12:07.2 2:01.2 View workout
09/21/22 5,782m 26:00.0 2:14.9 View workout
09/20/22 10,000m 46:39.1 2:19.9 View workout
09/19/22 3,000m 13:28.5 2:14.7 View workout
09/15/22 10,000m 45:45.8 2:17.2 View workout
09/09/22 3,000m 12:53.9 2:08.9 View workout