Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
12/27/22 |
9,021m |
42:48.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
10,000m |
50:34.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/21/22 |
10,000m |
46:47.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,000m |
47:26.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
10,000m |
49:22.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,000m |
48:56.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
48:17.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/10/22 |
3,000m |
13:14.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|
12/06/22 |
1,067m |
4:29.8 |
2:06.4 |
RowErg |
Hwt |
View workout
|
11/30/22 |
2,500m |
9:32.4 |
1:54.4 |
RowErg |
Hwt |
View workout
|
11/29/22 |
5,000m |
23:56.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
11/28/22 |
3,750m |
17:22.8 |
2:19.0 |
RowErg |
Hwt |
View workout
|
11/28/22 |
1,000m |
4:50.9 |
2:25.4 |
RowErg |
Hwt |
View workout
|
10/01/22 |
20,000m |
1:39:39.0 |
2:29.4 |
RowErg |
Hwt |
View workout
|
09/22/22 |
3,000m |
12:07.2 |
2:01.2 |
RowErg |
Hwt |
View workout
|
09/21/22 |
5,782m |
26:00.0 |
2:14.9 |
RowErg |
Hwt |
View workout
|
09/20/22 |
10,000m |
46:39.1 |
2:19.9 |
RowErg |
Hwt |
View workout
|
09/19/22 |
3,000m |
13:28.5 |
2:14.7 |
RowErg |
Hwt |
View workout
|
09/15/22 |
10,000m |
45:45.8 |
2:17.2 |
RowErg |
Hwt |
View workout
|
09/09/22 |
3,000m |
12:53.9 |
2:08.9 |
RowErg |
Hwt |
View workout
|