Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/12/23 |
10,000m |
45:42.9 |
2:17.1 |
RowErg |
Hwt |
View workout
|
01/11/23 |
10,000m |
47:55.9 |
2:23.7 |
RowErg |
Hwt |
View workout
|
01/10/23 |
10,000m |
52:20.0 |
2:37.0 |
RowErg |
Hwt |
View workout
|
01/08/23 |
10,000m |
45:49.3 |
2:17.4 |
RowErg |
Hwt |
View workout
|
01/07/23 |
10,000m |
48:03.2 |
2:24.1 |
RowErg |
Hwt |
View workout
|
01/06/23 |
10,000m |
48:45.9 |
2:26.2 |
RowErg |
Hwt |
View workout
|
01/05/23 |
10,000m |
46:40.4 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/04/23 |
10,000m |
48:22.6 |
2:25.1 |
RowErg |
Hwt |
View workout
|
01/03/23 |
10,000m |
46:41.1 |
2:20.0 |
RowErg |
Hwt |
View workout
|
01/02/23 |
10,000m |
47:44.5 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/01/23 |
10,000m |
47:30.6 |
2:22.5 |
RowErg |
Hwt |
View workout
|
12/30/22 |
6,958m |
33:23.6 |
2:23.9 |
RowErg |
Hwt |
View workout
|
12/27/22 |
9,021m |
42:48.6 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/23/22 |
10,000m |
50:34.8 |
2:31.7 |
RowErg |
Hwt |
View workout
|
12/21/22 |
10,000m |
46:47.1 |
2:20.3 |
RowErg |
Hwt |
View workout
|
12/20/22 |
10,000m |
47:26.5 |
2:22.3 |
RowErg |
Hwt |
View workout
|
12/16/22 |
10,000m |
49:22.1 |
2:28.1 |
RowErg |
Hwt |
View workout
|
12/15/22 |
10,000m |
48:56.3 |
2:26.8 |
RowErg |
Hwt |
View workout
|
12/14/22 |
10,000m |
48:17.0 |
2:24.8 |
RowErg |
Hwt |
View workout
|
12/10/22 |
3,000m |
13:14.6 |
2:12.4 |
RowErg |
Hwt |
View workout
|