Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
02/11/23 |
10,000m |
49:26.7 |
2:28.3 |
RowErg |
Hwt |
View workout
|
02/10/23 |
10,000m |
45:44.2 |
2:17.2 |
RowErg |
Hwt |
View workout
|
02/09/23 |
10,000m |
47:25.8 |
2:22.2 |
RowErg |
Hwt |
View workout
|
02/08/23 |
10,000m |
45:42.1 |
2:17.1 |
RowErg |
Hwt |
View workout
|
02/07/23 |
10,000m |
48:57.9 |
2:26.8 |
RowErg |
Hwt |
View workout
|
02/06/23 |
10,000m |
49:14.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
02/05/23 |
10,000m |
49:41.8 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/04/23 |
10,000m |
49:41.6 |
2:29.0 |
RowErg |
Hwt |
View workout
|
02/03/23 |
10,000m |
49:47.6 |
2:29.3 |
RowErg |
Hwt |
View workout
|
02/02/23 |
10,000m |
47:21.9 |
2:22.0 |
RowErg |
Hwt |
View workout
|
02/01/23 |
10,000m |
46:53.5 |
2:20.6 |
RowErg |
Hwt |
View workout
|
01/31/23 |
10,000m |
48:19.3 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/30/23 |
10,000m |
49:15.4 |
2:27.7 |
RowErg |
Hwt |
View workout
|
01/29/23 |
10,000m |
47:41.7 |
2:23.0 |
RowErg |
Hwt |
View workout
|
01/27/23 |
10,000m |
49:12.9 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/26/23 |
10,000m |
49:12.4 |
2:27.6 |
RowErg |
Hwt |
View workout
|
01/25/23 |
10,000m |
48:19.2 |
2:24.9 |
RowErg |
Hwt |
View workout
|
01/24/23 |
10,000m |
49:44.3 |
2:29.2 |
RowErg |
Hwt |
View workout
|
01/23/23 |
10,000m |
49:53.0 |
2:29.6 |
RowErg |
Hwt |
View workout
|
01/22/23 |
10,000m |
49:51.2 |
2:29.5 |
RowErg |
Hwt |
View workout
|