Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/29/23 |
10,000m |
45:58.0 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/28/23 |
10,000m |
45:52.9 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/27/23 |
10,000m |
46:10.9 |
2:18.5 |
RowErg |
Hwt |
View workout
|
03/24/23 |
10,000m |
49:19.3 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/23/23 |
10,000m |
49:24.7 |
2:28.2 |
RowErg |
Hwt |
View workout
|
03/22/23 |
10,000m |
46:55.9 |
2:20.7 |
RowErg |
Hwt |
View workout
|
03/21/23 |
15,000m |
1:12:35.0 |
2:25.1 |
RowErg |
Hwt |
View workout
|
03/20/23 |
10,000m |
46:16.2 |
2:18.8 |
RowErg |
Hwt |
View workout
|
03/16/23 |
10,000m |
45:51.3 |
2:17.5 |
RowErg |
Hwt |
View workout
|
03/15/23 |
10,000m |
46:30.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
45:58.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,000m |
45:53.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:37.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:49.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,000m |
45:44.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/09/23 |
4,829m |
21:43.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,000m |
46:18.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|