Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/24/23 |
5,000m |
22:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,000m |
22:05.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
22:06.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/20/23 |
5,000m |
20:06.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,000m |
22:03.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/17/23 |
10,000m |
45:31.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,000m |
22:19.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,000m |
23:38.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/11/23 |
820m |
3:54.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
500m |
1:40.1 |
1:40.1 |
RowErg |
Hwt |
View workout
|
08/11/23 |
1,000m |
3:29.7 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/11/23 |
250m |
1:04.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
250m |
1:09.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,000m |
47:23.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,000m |
9:43.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,000m |
20:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,500m |
11:45.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/02/23 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|