Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
09/04/23 |
1,000m |
4:05.1 |
2:02.5 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
4:06.3 |
2:03.1 |
RowErg |
Hwt |
View workout
|
09/04/23 |
1,000m |
4:04.7 |
2:02.3 |
RowErg |
Hwt |
View workout
|
09/03/23 |
10,000m |
48:21.0 |
2:25.0 |
RowErg |
Hwt |
View workout
|
09/02/23 |
5,000m |
21:53.3 |
2:11.3 |
RowErg |
Hwt |
View workout
|
08/29/23 |
5,000m |
23:44.5 |
2:22.4 |
RowErg |
Hwt |
View workout
|
08/28/23 |
5,000m |
22:23.9 |
2:14.3 |
RowErg |
Hwt |
View workout
|
08/27/23 |
21,097m |
1:36:48.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
08/25/23 |
5,000m |
21:52.8 |
2:11.2 |
RowErg |
Hwt |
View workout
|
08/24/23 |
5,000m |
22:00.4 |
2:12.0 |
RowErg |
Hwt |
View workout
|
08/22/23 |
5,000m |
22:05.6 |
2:12.5 |
RowErg |
Hwt |
View workout
|
08/21/23 |
5,000m |
22:06.7 |
2:12.6 |
RowErg |
Hwt |
View workout
|
08/20/23 |
5,000m |
20:06.5 |
2:00.6 |
RowErg |
Hwt |
View workout
|
08/19/23 |
5,000m |
22:03.1 |
2:12.3 |
RowErg |
Hwt |
View workout
|
08/17/23 |
10,000m |
45:31.8 |
2:16.5 |
RowErg |
Hwt |
View workout
|
08/16/23 |
5,000m |
22:19.4 |
2:13.9 |
RowErg |
Hwt |
View workout
|
08/15/23 |
5,000m |
23:38.8 |
2:21.8 |
RowErg |
Hwt |
View workout
|
08/11/23 |
820m |
3:54.5 |
2:22.9 |
RowErg |
Hwt |
View workout
|
08/11/23 |
100m |
0:17.4 |
1:27.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
500m |
1:40.1 |
1:40.1 |
RowErg |
Hwt |
View workout
|