Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
01/13/24 |
11,667m |
54:05.2 |
2:19.0 |
RowErg |
Hwt |
View workout
|
01/12/24 |
10,000m |
1:05:04.5 |
3:15.2 |
RowErg |
Hwt |
View workout
|
01/11/24 |
2,247m |
8:00.0 |
1:46.8 |
RowErg |
Hwt |
View workout
|
01/10/24 |
10,063m |
45:00.0 |
2:14.1 |
RowErg |
Hwt |
View workout
|
01/08/24 |
5,000m |
21:49.5 |
2:10.9 |
RowErg |
Hwt |
View workout
|
01/06/24 |
9,426m |
45:00.0 |
2:23.2 |
RowErg |
Hwt |
View workout
|
01/04/24 |
7,031m |
45:00.0 |
3:12.0 |
RowErg |
Hwt |
View workout
|
01/03/24 |
9,399m |
45:00.0 |
2:23.6 |
RowErg |
Hwt |
View workout
|
01/02/24 |
7,212m |
45:00.0 |
3:07.1 |
RowErg |
Hwt |
View workout
|
01/01/24 |
8,821m |
45:00.0 |
2:33.0 |
RowErg |
Hwt |
View workout
|
01/01/24 |
26,069m |
7:37:00.0 |
8:45.9 |
RowErg |
Hwt |
View workout
|
12/10/23 |
10,000m |
50:39.5 |
2:31.9 |
RowErg |
Hwt |
View workout
|
12/08/23 |
10,000m |
51:21.9 |
2:34.0 |
RowErg |
Hwt |
View workout
|
12/07/23 |
5,000m |
23:38.9 |
2:21.8 |
RowErg |
Hwt |
View workout
|
12/05/23 |
19,000m |
1:38:06.1 |
2:34.8 |
RowErg |
Hwt |
View workout
|
12/04/23 |
891m |
4:39.1 |
2:36.6 |
RowErg |
Hwt |
View workout
|
12/04/23 |
6,000m |
34:01.9 |
2:50.1 |
RowErg |
Hwt |
View workout
|
12/04/23 |
5,000m |
24:33.3 |
2:27.3 |
RowErg |
Hwt |
View workout
|
12/04/23 |
2,000m |
9:30.5 |
2:22.6 |
RowErg |
Hwt |
View workout
|
12/03/23 |
33,506m |
2:57:20.3 |
2:38.7 |
RowErg |
Hwt |
View workout
|