Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
03/15/23 |
10,000m |
46:30.2 |
2:19.5 |
RowErg |
Hwt |
View workout
|
03/14/23 |
10,000m |
45:58.7 |
2:17.9 |
RowErg |
Hwt |
View workout
|
03/13/23 |
10,000m |
45:53.0 |
2:17.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:57.3 |
1:58.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:37.2 |
1:48.6 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:49.0 |
1:54.5 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:57.7 |
1:58.8 |
RowErg |
Hwt |
View workout
|
03/11/23 |
1,000m |
3:47.5 |
1:53.7 |
RowErg |
Hwt |
View workout
|
03/10/23 |
10,000m |
45:44.0 |
2:17.2 |
RowErg |
Hwt |
View workout
|
03/09/23 |
4,829m |
21:43.9 |
2:15.0 |
RowErg |
Hwt |
View workout
|
03/08/23 |
10,000m |
46:18.0 |
2:18.9 |
RowErg |
Hwt |
View workout
|
03/07/23 |
5,000m |
20:26.2 |
2:02.6 |
RowErg |
Hwt |
View workout
|
03/06/23 |
8,903m |
44:04.8 |
2:28.5 |
RowErg |
Hwt |
View workout
|
03/05/23 |
21,097m |
1:45:26.0 |
2:29.9 |
RowErg |
Hwt |
View workout
|
03/03/23 |
10,000m |
49:19.8 |
2:27.9 |
RowErg |
Hwt |
View workout
|
03/02/23 |
5,000m |
23:51.8 |
2:23.1 |
RowErg |
Hwt |
View workout
|
03/01/23 |
10,000m |
46:23.4 |
2:19.1 |
RowErg |
Hwt |
View workout
|
02/28/23 |
10,000m |
46:26.1 |
2:19.3 |
RowErg |
Hwt |
View workout
|
02/27/23 |
10,000m |
45:51.7 |
2:17.5 |
RowErg |
Hwt |
View workout
|
02/24/23 |
10,000m |
47:19.9 |
2:21.9 |
RowErg |
Hwt |
View workout
|