Tony Tanner
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
08/11/23 |
1,000m |
3:29.7 |
1:44.8 |
RowErg |
Hwt |
View workout
|
08/11/23 |
250m |
1:04.0 |
2:08.0 |
RowErg |
Hwt |
View workout
|
08/11/23 |
250m |
1:09.3 |
2:18.6 |
RowErg |
Hwt |
View workout
|
08/10/23 |
5,000m |
19:51.6 |
1:59.1 |
RowErg |
Hwt |
View workout
|
08/09/23 |
10,000m |
47:23.8 |
2:22.1 |
RowErg |
Hwt |
View workout
|
08/08/23 |
2,000m |
9:43.7 |
2:25.9 |
RowErg |
Hwt |
View workout
|
08/07/23 |
5,000m |
20:00.5 |
2:00.0 |
RowErg |
Hwt |
View workout
|
08/03/23 |
2,500m |
11:45.8 |
2:21.1 |
RowErg |
Hwt |
View workout
|
08/02/23 |
500m |
1:57.7 |
1:57.7 |
RowErg |
Hwt |
View workout
|
08/02/23 |
2,000m |
7:53.7 |
1:58.4 |
RowErg |
Hwt |
View workout
|
07/31/23 |
10,000m |
47:18.0 |
2:21.9 |
RowErg |
Hwt |
View workout
|
04/26/23 |
10,000m |
1:01:27.4 |
3:04.3 |
RowErg |
Hwt |
View workout
|
04/21/23 |
100m |
0:18.7 |
1:33.5 |
RowErg |
Hwt |
View workout
|
04/21/23 |
1,017m |
4:00.0 |
1:57.9 |
RowErg |
Hwt |
View workout
|
04/06/23 |
10,000m |
49:26.9 |
2:28.3 |
RowErg |
Hwt |
View workout
|
04/05/23 |
20,000m |
1:39:46.5 |
2:29.6 |
RowErg |
Hwt |
View workout
|
04/04/23 |
10,000m |
43:21.6 |
2:10.0 |
RowErg |
Hwt |
View workout
|
04/03/23 |
10,000m |
48:02.6 |
2:24.1 |
RowErg |
Hwt |
View workout
|
04/02/23 |
10,000m |
47:14.8 |
2:21.7 |
RowErg |
Hwt |
View workout
|
03/30/23 |
10,000m |
49:34.6 |
2:28.7 |
RowErg |
Hwt |
View workout
|