Patrick Nambotin
Log
| Date | Distance | Time | Pace | Type | Comments | Action |
|---|---|---|---|---|---|---|
| 01/15/19 | 2,000m | 8:29.1 | 2:07.2 | RowErg | View workout | |
| 01/15/19 | 1,000m | 4:30.0 | 2:15.0 | RowErg | View workout | |
| 01/14/19 | 5,000m | 21:54.4 | 2:11.4 | RowErg | View workout | |
| 01/14/19 | 500m | 1:55.0 | 1:55.0 | RowErg | View workout | |
| 01/13/19 | 6,601m | 30:00.0 | 2:16.3 | RowErg | View workout | |
| 01/13/19 | 267m | 1:00.0 | 1:52.3 | RowErg | View workout | |
| 01/13/19 | 100m | 0:21.0 | 1:45.0 | RowErg | View workout | |
| 01/11/19 | 6,362m | 30:05.0 | 2:21.8 | RowErg | View workout | |
| 01/10/19 | 6,443m | 30:04.0 | 2:19.9 | RowErg | View workout | |
| 01/06/19 | 6,476m | 30:05.0 | 2:19.3 | RowErg | View workout | |
| 01/03/19 | 6,496m | 30:05.0 | 2:18.9 | RowErg | View workout | |
| 01/01/19 | 6,430m | 30:06.0 | 2:20.4 | RowErg | View workout |