Patrick Nambotin
Log
Date |
Distance |
Time |
Pace |
Type |
Weight |
Comments |
Action |
05/28/21 |
2,811m |
15:06.7 |
2:41.2 |
RowErg |
Hwt |
View workout
|
05/28/21 |
11,052m |
1:00:04.4 |
2:43.0 |
RowErg |
Hwt |
View workout
|
05/27/21 |
11,016m |
1:01:00.7 |
2:46.1 |
RowErg |
Hwt |
View workout
|
05/25/21 |
2,722m |
15:02.5 |
2:45.7 |
RowErg |
Hwt |
View workout
|
05/25/21 |
11,019m |
1:00:51.4 |
2:45.6 |
RowErg |
Hwt |
View workout
|
05/24/21 |
11,139m |
1:00:02.3 |
2:41.6 |
RowErg |
Hwt |
View workout
|
05/23/21 |
2,702m |
15:01.4 |
2:46.8 |
RowErg |
Hwt |
View workout
|
05/23/21 |
11,015m |
1:01:02.6 |
2:46.2 |
RowErg |
Hwt |
View workout
|
05/22/21 |
2,755m |
15:03.0 |
2:43.8 |
RowErg |
Hwt |
View workout
|
05/22/21 |
11,018m |
1:00:18.9 |
2:44.2 |
RowErg |
Hwt |
View workout
|
05/21/21 |
2,682m |
15:03.7 |
2:48.4 |
RowErg |
Hwt |
View workout
|
05/21/21 |
11,013m |
1:01:28.9 |
2:47.4 |
RowErg |
Hwt |
View workout
|
05/20/21 |
2,753m |
15:01.6 |
2:43.7 |
RowErg |
Hwt |
View workout
|
05/20/21 |
11,017m |
1:00:34.1 |
2:44.9 |
RowErg |
Hwt |
View workout
|
05/19/21 |
268m |
1:38.2 |
3:03.2 |
RowErg |
Hwt |
View workout
|
05/18/21 |
12,101m |
1:04:20.3 |
2:39.5 |
RowErg |
Hwt |
View workout
|
05/17/21 |
13,664m |
1:15:01.1 |
2:44.7 |
RowErg |
Hwt |
View workout
|
05/16/21 |
13,765m |
1:15:01.4 |
2:43.5 |
RowErg |
Hwt |
View workout
|
05/14/21 |
13,793m |
1:15:02.3 |
2:43.2 |
RowErg |
Hwt |
View workout
|
05/13/21 |
13,734m |
1:15:03.7 |
2:43.9 |
RowErg |
Hwt |
View workout
|